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Let's build the body of your dreams.

Train smart, stay consistent, and see real progress.

Ready to take your fitness to the next level?

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Qualified Personal Trainer & Online Coach

If you're looking for a personal trainer in Lancaster, you're in the right place. From muscle gain to body recomposition, my goal is to help you achieve the results you've always wanted in the gym.

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Find out more about my services here.

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Expert coaching. Real transformations.

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Courtenay T

I love Lara's balanced, sustainable and realistic approach to training and nutrition! She is down to earth, caring and always takes into account your personal circumstances and your goals - even if they change. I learnt a lot in our time together – especially what it really means and feels like to train with intensity.

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Hazra S

Lara’s been my biggest supporter in pushing me out of my comfort zone and dominating the gym. Not only have I enjoyed her tailored workout programmes, but the results have been incredible. I’ve gained strength and endurance week by week and toned muscles that I’ve struggled to for years. If you’re new to the gym or want a structured routine that guarantees results, Lara’s your person.

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Lauren R

Lara was brilliant! She is super knowledgeable and friendly. I started to see my strength and confidence grow quickly. The gym can be intimidating, but Lara has given me the confidence to start my own journey.

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